1.5 lbs Extra lean ground turkey (read the label)
Seasoning of your choice (Ms. Dash or other favorite)
Preheat the oven to 375
Spray a muffin tin with the non-stick spray
Mix the turkey meat and seasioning together
Make 12 equal balls (approx. 2 oz each)
place each ball in the muffin tins
back 20-25 mins or until they reach an internal temp of 160.