Thanks for stopping by. I created this blog to share motivation, ideas, fit tips, product reviews and more. Whether you're here from my Facebook page or a new follower, welcome! I hope you enjoy my posts. Be sure to subscribe and check back often for updates!

Wednesday, September 18, 2013

Versa Gripps Review

I was so excited to receive 2 pairs of Versa Gripps for my husband and I to use. We've been using them for a few months now and absolutely love them. As a female, I definitely have limited grip strength and these enable me to lift heavier without straining my wrists. I also suffered from a broken wrist recently so they have also been a huge help in getting back in the full swing of my workouts faster. I absolutely love to use them when I'm working back. It's amazing how little strain I feel in my wrists when doing lat pull downs and dead lifts. If you use lifting straps or any other support product, I highly recommending giving versa gripps a try!

This self-supporting grip is the most effective way to increase strength, muscle mass and stamina by eliminating grip fatigue and enhancing muscle isolation. Ergonomically developed for any pulling or pushing workout, Versa Gripps replace gloves, hooks, and lifting straps.

Check out their website:
Be sure to "like" them on Facebook:

Monday, September 16, 2013

Handana Product Review

I recently received a handana to use and review. The "Handana" company was started by Katie Niemeyer to wipe away sweat while running or exercising. Katie is an SJS survivor and also hopes to spread awareness with her company. The Handana sweatband is great. It allows you the ability to wipe away sweat without carrying around a towel or wiping it on your shirt. It’s made of soft, durable wicking SupplexTM LycraTM fabric that wraps around your hand. Your hand and fingers are completely free to keep your stride smooth, steer your bike or to open snacks and water bottles. I don't ever leave home for a run without it!!

If you'd like to purchase or obtain more info about Handana, please visit their website: 
Here is a recent interview with Katie Niemeyer on SJS and Handana:

Tuesday, September 3, 2013

Headband Review - A girl and her band

I received 2 super cute headbands from "a girl and her band". These headbands don't slip, stretch large enough to go over my big bun and I absolutely love them. They have tons of colors and patterns to choose from too!! If you struggle with hair in your eyes or already wear headbands, I highly recommend giving these a try!! Check out my facebook page on Sept 5th for a chance to win one for yourself!!

Be sure to "like them of facebook too!